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Wellness Retreats

Wellness Retreats are ideal containers to support transformative personal growth efforts in a deeply nourishing way. They allow people to unplug from the daily grind, and step into another world of focused intention to better themselves. Combined with the support of trained practitioners, a beautiful natural setting, and like minded community from around the world, it is truly one of the greatest gifts we can give ourselves – to go on retreats and be able to connect to our core, fill our inner wellspring, and share inspiration and beauty.

When we share our experience of wellness and creativity with others, it can greatly amplify the benefits we are able to receive from them. There is a sweet magic to being witnessed, and in fact, it is a key to us becoming more of ourselves. There is also a deeper and stronger sense of personal accountability, when we are sharing our intentions for our life with others, rather than just keeping them silently tucked away in some dusty box buried in our minds. Whether one is an introvert or extrovert, when it comes down to it, we all need connection to other people, and retreats are experiences of some of the highest quality ways to spend time with oneself and in community.

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Wellness Activities of Retreats organized by Kelley Mountain Wellness and Dance are:

Dance and Creative Movement
Yoga
Exercise
Meditation

Sound Healing
Plant Medicine Ceremonies
Nature Excursions
Creativity Workshops

Empowerment Exercises
Healing Work Services
Self Care Practices