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Terra Soul Circle A Seasonal Ritual for Women Spring Equinox Saturday 3/23, 1-5pm (arrive on time please, make time for traffic/parking/walking) Location: Sienna Smith Yoga & Wellness 245 Sir Francis Drake Blvd, Fairfax, CA 94930 9 spaces available, an intimate circle Together, we create this space to invoke, explore, and honor each woman’s unique expression…
Read MoreHeartbreaks are one of the most painful, intense, brutal parts of life. There’s so many layers, so many tender points, and all kinds of challenging feelings. The more enmeshed the couple is, the more intense the pain can be, and the more layers there are to unravel and make peace with. Heartbreak affects us emotionally,…
Read MoreEmbodiment is defined as the tangible or visible form, of an idea, quality, feeling. In my own words, embodiment is a living and felt experience of one’s true nature, that has been discovered and developed through daily practices of self-cultivation. Embodiment is not the process, it is the outcome. The process is learning how to…
Read MoreRomance can fit into most days. Sure, there’s days when there’s no spare moment to give to romance, however I feel optimistic that it is in most people’s power to create 5 minutes each day to create a romantic moment with their beloved. It’s a misconception that people have in mind to think that they…
Read MoreAn attitude of gratitude is a key to all heart-centered dreams coming true. There will always be goals to work towards and the desire to progress forward in life. Life is a process, a journey of self-discovery. While attaining goals feels fulfilling, the bulk of life is made up of all the small moments, the…
Read MoreIn the deep core of our being there lives a place where all is well. This is the temple sanctuary of true-self or higher-self, which keeps one grounded in body, heart, and fluid with the moment. Disconnection to this higher-self can be experienced as both physical and psychological disease. It’s normal (and to a degree,…
Read MoreThe fullness of this moment offers the gift of great beauty and joy of living. Beauty is life. Life is joy, life is despair, and everything in between. Beauty is both pleasure and pain. Pain because, at its core is love, and that is beautiful. Here and now, this moment is. It has never been,…
Read MoreThe moment is infused with beauty and the precious gift of being. We are each a focal-center where the Earth and cosmos unite and create through our unique personal expression. There’s a dance of two partners here, hand in hand. One partner, is the self – ego, personality, one’s free will to consciously choose and…
Read MoreThe heart has no boundaries, and the mind is master of limitations. Mind creates the container for the heart to our its love into, otherwise without mind, heart would lack a container to exist in, and its energy would scatter, creating leaks and exhaustion. Mind protects heart, and it can also repress heart. The heart…
Read MoreThere are two sides of the creation coin – the Masculine and the Feminine (Yang/Yin). They are both essential aspects of creation, and one depends upon the other in order for there to be a truly harmonious and effective desired outcome. These forces play out in infinite ways across the planet, of which all life…
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